Workshops are meant to expand your knowledge and deepen your understanding of a variety of styles and views on the art of teaching and practicing yoga. Most workshops also offer continuing education credit with Yoga Alliance.
Once Workshop dates are announced, pre-registration is required to reserve your spot, as they fill up quickly!
Join Cindy for a special winter afternoon of sweet yoga, deep healing, inspiration and rejuvenation. This event promises to be a delicious o...
Join Ale for a fun Saturday afternoon exploring your core through the system of Pilates.
For more information and to register, Contact Cindy!...
Yoga as Medicine is essentially therapeutic yoga, sometimes referred to as yoga therapy. It is a carefully designed collection of restorativ...
Yin Yoga - frequently called the quiet practice is challenging in very different ways, this practice deeply stretches the connective tissues...
Grab a date, even if it is your pooch or kitty, and join Angela for a blissful hour of soulful Restorative Yoga. Bring out your props, esse...
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