Workshops

Workshops are meant to expand your knowledge and deepen your understanding of a variety of styles and views on the art of teaching and practicing yoga. Most workshops also offer continuing education credit with Yoga Alliance.


Once Workshop dates are announced, pre-registration is required to reserve your spot, as they fill up quickly!  

Please check back frequently for new additions to our Yoga Workshop Schedule!

Workshop Schedule

Saturday, September 21, 2019

YOGA AS MEDICINE

Time: 3:00 - 6:00 PM - The Yoga Studio

505 E. CAMPBELL AVENUE CAMPBELL, CA 95008

+ Event Details

Saturday, September 21, 2019

YOGA AS MEDICINE

Therapeutic Yoga, sometimes referred to as Yoga Therapy, is a carefully designed collection of restorative and gentle yoga, breath-work, guided meditation, inspirational readings and music, and hands-on-healing. It is highly appropriate for those recovering from or living with chronic illness or injury, physical or emotional trauma of any kind, or post surgery patients seeking ways to gently ease back into movement.


For more information please visit: The Yoga Studio  or call: (408) 634-9642 


Price: $59

Time: 3:00 - 6:00 PM - The Yoga Studio

505 E. CAMPBELL AVENUE CAMPBELL, CA 95008

Saturday, November 9, 2019

THE QUIET PRACTICE: A YIN YOGA INTENSIVE

Time: 3:00 - 6:00 PM - The Yoga Studio

505 E. CAMPBELL AVENUE CAMPBELL, CA 95008

+ Event Details

Saturday, November 9, 2019

THE QUIET PRACTICE: A YIN YOGA INTENSIVE

Yin Yoga - frequently called the quiet practice is challenging in very different ways, this practice deeply stretches the connective tissues of the body and stimulates energy flow. A series of long held seated poses (typically 3-5 minutes), it is lovingly interwoven with gentle stretches, soothing music, inspirational poetry, spiritual readings and best of all – hands on healing and gentle massage. Often compared to Acupuncture, Yin Yoga comes from the eastern part of the world, and works with the same principals of healing, those of stimulating "chi" or blood flow thru deep channels or "nadis' in the body. For yoga students, teachers and health care professionals. YA credits eligible.  


 For more information please visit: The Yoga Studio  or call: (408) 634-9642  


Price: $59

Time: 3:00 - 6:00 PM - The Yoga Studio

505 E. CAMPBELL AVENUE CAMPBELL, CA 95008

coming soon

THE SOFTER SIDE OF YOGA: A WORKSHOP TO NURTURE BODY, MIND & SPIRIT

+ Event Details

coming soon

THE SOFTER SIDE OF YOGA: A WORKSHOP TO NURTURE BODY, MIND & SPIRIT

Join Cindy for a special afternoon of sweet yoga, deep healing, inspiration and rejuvenation. This event promises to be a delicious offering of Movement Therapy, Gentle, Yin and Restorative Yoga, Meditation, Aromatherapy and Ambient Sound Immersion.


You can expect an abundance of hands-on-healing, massage, breath-work, beautiful music, community and love! Whether new to yoga, or a seasoned practitioner, you will gain wisdom, deep relaxation and a sincere appreciation for the softer sides of Yoga.


For more information and to register, Contact Cindy! Cindy@MindfulMovementYLC.com | (408) 234-6430


Price = $45

To Purchase this workshop please click HERE

coming soon

THE ART OF MEDITATION

+ Event Details

coming soon

THE ART OF MEDITATION

Meditation is a technique of concentrated focus on a sound, object, visualization, the breath, a movement or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth.


For more information and to register, Contact Cindy! Cindy@MindfulMovementYLC.com | (408) 234-6430


Price = $45

To Purchase this workshop please click HERE