Workshops
Workshops are meant to expand your knowledge and deepen your understanding
of a variety of styles and views on the art of teaching and practicing yoga.
Most workshops also offer continuing education credit with Yoga Alliance.
Once Workshop dates are announced,
pre-registration is required to reserve your spot, as they fill up quickly!
Please check back frequently for new additions to our Yoga Workshop Schedule!
Workshop Schedule
coming soon
THE SOFTER SIDE OF YOGA: A WINTER WORKSHOP TO NURTURE BODY, MIND & SPIRIT w/ Cindy
2-4 PM
-
TBD
coming soon
THE SOFTER SIDE OF YOGA: A WINTER WORKSHOP TO NURTURE BODY, MIND & SPIRIT w/ Cindy
Join Cindy for a special winter afternoon of sweet yoga, deep healing, inspiration and rejuvenation. This event promises to be a delicious o...
2-4 PM
-
TBD
coming soon
Pilates & Pelvic Stability Workshop
2-4PM
-
TBD
coming soon
Pilates & Pelvic Stability Workshop
Join Ale for a fun Saturday afternoon exploring your core through the system of Pilates.
For more information and to register, Contact Cindy!...
2-4PM
-
TBD
coming soon
YOGA AS MEDICINE w/ Cindy
2-4 PM
-
ZOOM ONLINE
coming soon
YOGA AS MEDICINE w/ Cindy
Yoga as Medicine is essentially therapeutic yoga, sometimes referred to as yoga therapy. It is a carefully designed collection of restorativ...
2-4 PM
-
ZOOM ONLINE
Coming soon!
THE QUIET PRACTICE: A YIN YOGA INTENSIVE
2-4 PM
-
ZOOM ONLINE
Coming soon!
THE QUIET PRACTICE: A YIN YOGA INTENSIVE
Yin Yoga - frequently called the quiet practice is challenging in very different ways, this practice deeply stretches the connective tissues...
2-4 PM
-
ZOOM ONLINE
Coming Soon
Restorative Yoga: Date Night
5:30-6:30 PM
-
ZOOM ONLINE
Coming Soon
Restorative Yoga: Date Night
Grab a date, even if it is your pooch or kitty, and join Angela for a blissful hour of soulful Restorative Yoga. Bring out your props, esse...
5:30-6:30 PM
-
ZOOM ONLINE
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