Workshops

Workshops are meant to expand your knowledge and deepen your understanding of a variety of styles and views on the art of teaching and practicing yoga. Most workshops also offer continuing education credit with Yoga Alliance.


Once Workshop dates are announced, pre-registration is required to reserve your spot, as they fill up quickly!  

Please check back frequently for new additions to our Yoga Workshop Schedule!

Workshop Schedule

coming soon

YOGA AS MEDICINE w/ Cindy & Katie

2:00 - 4:00 PM - ZOOM ONLINE

coming soon

YOGA AS MEDICINE w/ Cindy & Katie

Yoga as Medicine is essentially therapeutic yoga, sometimes referred to as yoga therapy. It is a carefully designed collection of restorativ...

2:00 - 4:00 PM - ZOOM ONLINE

Coming soon!

Yoga for Athletes w/ Lawrence Munoz

2:00 - 4:00 PM - ZOOM ONLINE

Coming soon!

Yoga for Athletes w/ Lawrence Munoz

This special workshop will teach athletes of all kinds how to improve their sport and prevent injuries through the wisdom of yoga and the sc...

2:00 - 4:00 PM - ZOOM ONLINE

coming soon

THE SOFTER SIDE OF YOGA: A WORKSHOP TO NURTURE BODY, MIND & SPIRIT

2:00-4:00 PM - ZOOM ONLINE

coming soon

THE SOFTER SIDE OF YOGA: A WORKSHOP TO NURTURE BODY, MIND & SPIRIT

Join Cindy for a special afternoon of sweet yoga, deep healing, inspiration and rejuvenation. This event promises to be a delicious offering...

2:00-4:00 PM - ZOOM ONLINE

Coming soon!

THE QUIET PRACTICE: A YIN YOGA INTENSIVE

2:00 - 4:00 PM - ZOOM ONLINE

Coming soon!

THE QUIET PRACTICE: A YIN YOGA INTENSIVE

Yin Yoga - frequently called the quiet practice is challenging in very different ways, this practice deeply stretches the connective tissues...

2:00 - 4:00 PM - ZOOM ONLINE

Coming Soon!

Flow & Glow Yoga w/ Katie Killebrew

2:00 - 4:00 PM - ZOOM ONLINE

Coming Soon!

Flow & Glow Yoga w/ Katie Killebrew

Please join Katie Killebrew yogi and skin care expert (licensed esthetician) for (90) minute strong yoga class that will focus on core and g...

2:00 - 4:00 PM - ZOOM ONLINE