Private Yoga ~ Movement Sessions
(1) Private Session
$130.00
PRIVATE YOGA ~ MOVEMENT SESSIONS
(6) Private Sessions
$720.00
6 ~ (75) minutes of attention to your unique movement needs. One on one sessions address patterns of motivation and resistance to yoga and exercise. Sometimes finding the right practice / exercise modality is the key. Specific time is given to injury, chronic pain, movement or mental restrictions. These sessions are all about you!
PRIVATE YOGA ~ MOVEMENT SESSIONS
(12) Private Sessions
$1,325.00
12 ~ (75) minutes of attention to your movement needs. One on one sessions address injury, chronic pain or poor movement habits and patterns. With a set of goals in mind, we create a movement practice that fits you. An wellness routine that you will love and be motivated to do for your overall health and fitness.
Time is alloted for the psychology of exercise and health motivation.
