Sign-up for Yoga Classes or Schedule a Wellness Coaching Session.
Private Yoga ~ Movement Sessions
(1) Private Session
$100.00
(60) minutes of attention to your specific movement needs. One on one sessions address many technique challenges and bring greater awareness to the basics of yoga and healthy movement. Not sure how to jump start an this exercise routine? This is a good a place!
PAYPAL
PRIVATE YOGA ~ MOVEMENT SESSIONS
(6) Private Sessions
$510.00
6 ~ (75) minutes of attention to your unique movement needs. One on one sessions address patterns of motivation and resistance to yoga and exercise. Sometimes finding the right practice / exercise modality is the key. Specific time is given to injury, chronic pain, movement or mental restrictions. These sessions are all about you!
PRIVATE YOGA ~ MOVEMENT SESSIONS
(12) Private Sessions
$900.00
12 ~ (75) minutes of attention to your movement needs. One on one sessions address injury, chronic pain or poor movement habits and patterns. With a set of goals in mind, we create a movement practice that fits you. An wellness routine that you will love and be motivated to do for your overall health and fitness.
Time is alloted for the psychology of exercise and health motivation.
