Retreats

Mindful Movement Retreats are designed to immerse oneself

in yoga and wellness, which is why they are perfect for refocusing 

on what is most important to you. 

Our goal is to help you nourish, restore and reset your body, mind and soul. 

If you are in need of  self-love and self-care, consider a yoga retreat to help balance your physical, emotional and spiritual fitness,

 all while bonding with nature.

All retreats feature guest presenters, from the healing arts and wellness

fields, to inspire, educate and motivate growth and well being.