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Retreats

Mindful Movement Retreats are designed to immerse oneself in yoga and wellness, 

which is why they are perfect for refocusing on what is most important to you. 

Our goal is to help you nourish, restore and reset your body, mind and soul. 

If you are in need of  self-love and self-care, consider a yoga retreat to help balance your physical, 

emotional and spiritual fitness, all while bonding with nature.


All retreats feature guest presenters, from the healing arts and wellness fields, 

to inspire, educate and motivate growth and well being. 


Mindful Movement - Retreat information

Events

Saturday, October 12, 2019

Resilience in Everyday Life ~ Cindy & Darla

Time: 9:00 - 5:00 PM

Address provided at registration

Event Details

Saturday, October 12, 2019

Resilience in Everyday Life ~ Cindy & Darla

Join Cindy and Darla Booth, DC for a beautiful fall day at Cindy's mountain retreat in Lexington Hills. Enjoy indoor and outdoor activities.  Come for the fun, inspiration and insight.  Make new friends who share your passion for health, longevity, wellness and spirituality. Get great mind-body-spirit exercise!  Depart refreshed, renewed, and motivated to grow into your life's full potential.  This retreat has something for everyone, and will focus on recovering from life's ups and downs, especially those revolving around physical, emotional and spiritual health. 


The Agenda: 

  • Meet & Greet
  • Light Breakfast, Green Juice and Chat Time
  • Morning Mountain Hike - 2 Levels
  • Gentle Yoga & Meditation Class
  • Amazing Lunch w/ Sweets & Treats
  • Cooking Demos and Recipes
  • Inspirational & Educational Lecture - Auto-Immune Prevention & Recovery
  • Fun Videos & Movies
  • Lifestyle Tips Discussions
  • Yin and Restorative Yoga Classes w/Essential Oils & Love



$250 ~ Limited to 15 Guests.

To Purchase your seat at this retreat please click HERE

Time: 9:00 - 5:00 PM

Address provided at registration

About Darla

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DARLA BOOTH, DC

After graduating from Colorado State University with a Bachelor of Science in Sports Medicine and Sports Training, Darla Booth continued her education at Palmer College of Chiropractic West, where she earned her doctorate in 1996.


Interested in expanding her skill set to be able to provide the best care for her patients, she completed the 100-hour certification in Applied Kinesiology. In addition to diversified and low-force adjustments, Dr. Booth provides a wide range of healing techniques, including lab work interpretation, allergy testing, nutritional coaching, cranial therapy, and pediatric treatments.


www.darlabooth.com | (408) 960-9909