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Mindful Movement

(408) 234-6430 Los Gatos, CA

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    • Home
    • Classes & Events
      • Online & Live Classes
      • Workshops
      • Retreats
    • Wellness Coaching
    • Teachers
    • Videos
    • BLOG Posts
    • Contact Us

(408) 234-6430 Los Gatos, CA

Mindful Movement
  • Home
  • Classes & Events
    • Online & Live Classes
    • Workshops
    • Retreats
  • Wellness Coaching
  • Teachers
  • Videos
  • BLOG Posts
  • Contact Us

Welcome

Yoga and Wellness Coaching!

Yoga and Wellness Coaching!Yoga and Wellness Coaching!Yoga and Wellness Coaching!
Contact US

Welcome to Mindful Movement

Yoga is a multi-faceted practice 

that trains us to reduce the mind’s constant chatter 

and lovingly breathe in to our beautiful bodies.  

It helps us to concentrate on living in the present and focus on what’s most important in our precious lives!


Wellness / LIfe Coaching helps people move through everyday obstacles, so they can free up time and space 

to create what is most  important to them.  

It is essentially Yoga of the Mind.

I offer Coaching sessions by appointment 

~ 30 Minutes Complimentary Sessions Available.


I look forward to seeing you on and off the mat soon! 



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