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Mindful Movement

(408) 234-6430 Los Gatos, CA

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    • Home
    • Classes & Events
      • Online & Live Classes
      • Workshops
      • Retreats
    • Wellness Coaching
    • Teachers
    • Videos
    • BLOG Posts
    • Contact Us

(408) 234-6430 Los Gatos, CA

Mindful Movement
  • Home
  • Classes & Events
    • Online & Live Classes
    • Workshops
    • Retreats
  • Wellness Coaching
  • Teachers
  • Videos
  • BLOG Posts
  • Contact Us

Practyce Videos

A Yoga Teacher and Wellness Coach, with over 25 years of teaching experience and exploration in the health and fitness world, Cindy Walker teaches a variety of yoga styles and is known for her eclectic flair that weaves comprehensive health disciplines into her classes, along with humor, lots of love and wisdom from the universe.

Gentle Yoga

Please visit my video here:  Gentle Yoga

Fire up your core

Please visit my video here: Fire up your core

Yoga for upper body

Please visit my video here: Yoga for upper body

Transcendental Meditation

Please visit my video here: Transcendental Meditation

Restore with Essential Oils

Please visit my video here:  Restore with Essential Oils 

Chill time flow

Please visit my video here:  Chill time flow

 Following the wisdom of the eight limbs of yoga theory, Cindy focuses on breath technique, gentle movement, creative imagery, humor, psychology, and mindful restorative practices. She is actively involved in the yoga community throughout the San Francisco Bay Area. When not doing yoga, Cindy enjoys nature with her husband, teen daughter, and pooches.  


 Follow this link for additional classes on: Practyce

grokker videos

Cindy is known for eclectic classes that weave elements from Vinyasa, Kundalini, Iyengar, Yin & Restorative, Therapeutic Yoga and Pilates into my all of classes. She holds a B.A. in Movement Therapy & Psychology, and the Yoga Alliance - 500 E/RYT certification.

Restorative Yoga

Please visit my video here:  Discover Body, Mind and Spirit

Gentle Yoga

Please visit my video here: Gentle Yoga with Meditation

Energizing Kundalini

Please visit my video here: Energizing Kundalini 

Therapeutic Vinyasa

Please visit my video here: Therapeutic Vinyasa Flow

Yin Yoga & Meditation

Please visit my video here:  Yin Yoga and Meditation  

 To provide creative, loving and spiritually uplifting movement classes to people of all walks of life. Movement Therapy — easy and fun to do creative movement that allows people love their bodies, explore their minds and open up to beautiful spirit within.   


  Follow this link for additional classes on: GROKKER


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